I stopped going to therapy after generally weekly sessions for four years. I like to say that I graduated from therapy. I truly feel as though I’ve achieved a certain level of knowledge and mastery over who I am and what drives me. A long time ago my therapist had me read Bell Hooks’ All About Love. In the book, Hooks offers a clear articulation of a definition of love captured in seven domains that she explores. In therapy, we adapted these domains to explore self-love, with my personalized definitions of how I operationalize love for myself in these domains.
How to do a growth inventory
How to do a growth inventory
How to do a growth inventory
I stopped going to therapy after generally weekly sessions for four years. I like to say that I graduated from therapy. I truly feel as though I’ve achieved a certain level of knowledge and mastery over who I am and what drives me. A long time ago my therapist had me read Bell Hooks’ All About Love. In the book, Hooks offers a clear articulation of a definition of love captured in seven domains that she explores. In therapy, we adapted these domains to explore self-love, with my personalized definitions of how I operationalize love for myself in these domains.